January 2-9, 2010 twitter facebook myspace forum radio

Vinyasa Yoga

Kate has spent the past ten years studying and teaching yoga- from India to Maui to her current location in Boston, MA, she has shared the inspiration of Vinyasa yoga with her students. In addition to being an Authorized teacher in the Ashtanga lineage, Kate has trained in therapeutic yoga techniques, making for a teaching combination that is both strong and safe. Recharge your body and mind with Kate’s guidance on Jam Cruise 8. www.kate.ashtangis.com


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